Who among us spent our teen years trying to achieve the perfect bronzed look on the sunbeds or on the beach? We might be more aware of the risks of UV tanning now and...
Several factors and practices such as stress and age are detrimental to the well-being of your skin. Even though factors such as age are inevitable, combining the right products, good practices, and giving it...
For many of us, waking up early in the morning just does not come naturally. If snoozing your alarm is your best skill, or you simply put your alarm on as late as possible,...
Vaping has become increasingly popular in recent years. Some people are of the opinion that it is safe with no side effects while others say it is as equally harmful as smoking traditional cigarettes....
It seems like every day, there’s a new celebrity face gracing the campaign of a major skin care brand. From Kendall Jenner to Chrissy Teigen, it’s hard to scroll through Instagram without seeing at...
Everyone knows that cardio is important for a healthy lifestyle, but not everyone knows which exercises are the best for their fitness goals. In this article, we’ll go over some of the most popular...
As you get older, staying active is more important than ever. Exercise helps keep your body strong and your mind sharp. But how do you know which exercises are best for you? This blog...
Kettlebells sind eine großartige Möglichkeit, um in kurzer Zeit ein Ganzkörpertraining zu absolvieren. Sie können für eine Vielzahl von Übungen verwendet werden, was sie perfekt für Menschen macht, die ihre Trainingsroutine abwechslungsreich gestalten möchten....
Have you been thinking about adding kettlebells to your exercise routine? There are a few things you should know before you take the plunge. In this article, we’ll look at the pros and cons...
There are many different eye colours out there, and each one has its own unique set of features and attributes. So what are the rarest eye colours in the world? Well, according to recent...